top of page

Welcome To My Blog
WORDS THAT HEAL
You can read my posts on Substack too.


The True Goal of the Targeted Parent: Becoming Emotionally Stable
Remember: you are the Lighthouse, not the Ship.
Sienna Reef
Aug 316 min read


The Shame of Being Happy While Your Child is Gone
The experience of the parents that are victims of parental alienation.
Sienna Reef
May 145 min read


The Third Option: Why Stopping the Chase Is Not the Same as Giving Up
This is the option you might not be able to see yet.
Sienna Reef
Apr 24 min read


Understanding Parental Alienation
Why "pick a side" is the most damaging game a family can play.
Sienna Reef
Mar 45 min read


Parental Alienation
When you are lost, reconnecting starts with you remembering YOU.
Sienna Reef
Oct 16, 20253 min read
bottom of page