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Welcome To My Blog
WORDS THAT HEAL
You can read my posts on Substack too.


What to Say (and What Not to Say) to Your Alienated Child: A Guide for Targeted Parents
Understand what your child is experiencing without losing yourself. Targeted parents are often told to “just keep reaching out”. And, quite bravely, they do; they send texts, leave voicemails, show up at their children’s school with a heart full of hope. Time after time, they watch their child turn away, wondering what they did wrong. But here is something important to remember: What you say matters infinitely more than how often you say it. And how you say it must shift de
Sienna Reef
5 days ago7 min read


Lost In Your Loss
Ever since I believe you stopped loving me... I love myself so little.
Sienna Reef
Oct 16, 20251 min read


Parental Alienation
When you are lost, reconnecting starts with you remembering YOU.
Sienna Reef
Oct 16, 20253 min read
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